HOW TO TREAT ADRENAL FATIGUE – Recovering from Stress Overload
Learning how to treat adrenal fatigue is part science, part intuition and part trial and error. It requires that we tune into our body’s signals, learning as much as we can about interpreting…
SIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…
HOLIDAY RECIPES – Sweet Treats
If you’re looking for quick and easy holiday recipes, you can’t go wrong with these! The first time I ever tasted this delicious fudge was when my sister made it when we were…
Navigating Holiday Stress & Loneliness
Stress and/or loneliness can drain the joy from our holidays. I’ve experienced both, in spades, in my lifetime. I don’t ever do anything half way! ? Wisdom, however, can teach us a different…
SIMPLIFYING & DOWNSIZING ~ Getting Real!
Yesterday, as I carted home yet another piece of my mother’s furniture. I had to admit to myself that I am not doing very well in the simplifying department! When the calendar turned…
Symbols of Transformation ~ A Total Eclipse & A Luna Moth
This beautiful creature appeared on my path last night while I was out walking. On the eve of a total eclipse, it was a poignant reminder to me that darkness does not last…
