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    A TRAUMA IS ALSO AN OPPORTUNITY

    Dorothy Sander

    Have you experienced a trauma in your life? We don’t always see what we’ve experienced as a trauma. Painful, difficult, mind-boggling events happen in our world every day.  We are shocked, dismayed, angry,…

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    HEMP OIL – Is it Good for You?

    Dorothy Sander

    Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated.  I’m a bit…

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    Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Start With Suffering, Then Turn the Page

    Dorothy Sander

    Suffering…when we’re in it, we think it will never end. The truth is, it is the jumping off point. Suffering kicks us in the butt and we choose to turn the page. We…

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    Earth Day ~ “It’s Not Nice to Fool with Mother Nature” ~ #ScienceMarch

    Dorothy Sander

    Earth Day brought this infamous quote to mind today. Do you remember the old Chiffon Margarine commercial famous for the one liner, “It’s not nice to fool with mother nature!”? Of course you do!…

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    Protected: Workshop Sign Up for FB Group Members Only

    Dorothy Sander

    There is no excerpt because this is a protected post.

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    WISDOM – WHAT IS IT? #WisdomWednesday

    Dorothy Sander

    As a young adult I admired those individuals who emulated wisdom. I read voraciously the words of great writers and teachers who seemed to have an inside tract on the meaning of life. From…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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