Conscious Aging
Watching my parents die was one of the most difficult and painful experiences of my life. It was a modern-day tragedy, their suffering both heartbreaking and unnecessary. I watched, powerless to change a sickness…
Accepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article…
UNRAVELING TO AWAKEN AUTHENTICITY
“Unraveling external selves and coming home to our real identity is the true meaning of soul work.” Sue Monk Kidd Unraveling to awaken authenticity is an important task for the aging woman. Yes,…
THE BENEFITS OF AGING AND THE HEALING PROCESS
We speak too little of the benefits of aging. But I’ve discovered in the second half of life, that each year we live we have an opportunity to resolve our issues and find…
BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
IMAGINATION AND HEALING: “One More Hour of Peace”
We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this…
