• BLOG
  • Midlife Transformation
  • Aging & the Inner Life
  • Healthy Aging
  • Trauma & Healing
  • Caregiving

  • Welcome to Aging Abundantly
  • About Dorothy
    • Dorothy’s Books
  • Blog
  • Join Me
    • The Wisdom Within Newsletter
    • The Aging Abundantly Community
  • Shop
    • BOOKS by Dorothy
    • Etsy Shop
  • Dorothy’s Recommended Reading List
  • Welcome to Aging Abundantly
  • About Dorothy
    • Dorothy’s Books
  • Blog
  • Join Me
    • The Wisdom Within Newsletter
    • The Aging Abundantly Community
  • Shop
    • BOOKS by Dorothy
    • Etsy Shop
  • Dorothy’s Recommended Reading List

No Widgets found in the Sidebar Alt!

  • Spirituality

    Beneath Our Pain

    Dorothy Sander

    We dig beneath our pain not only to eliminate the pain, but to grow through and beyond it; to discover what, or who, is lurking there in the dark corner of our heart…

    read more
  • 3670679730 5c947acfb8
    Blog Feed,  Depression,  Dorothy's Blog,  Healthy Aging,  Self-Discovery,  Trauma & Healing

    A Safe Place

    Dorothy Sander

    , As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected…

    read more
  • a winning yacht
    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Relationship with Self,  Trauma & Healing

    Our Authentic Inner Voice

    Dorothy Sander

    Finding our authentic inner voice is a useful endeavor, even as it is a difficult one. I’ve written much in the midst of my pain over the last decade, but now that I’m…

    read more
  • 378a445020743408715c4111ffb81ada e1444782033331
    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Gutting It Out

    Dorothy Sander

    Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…

    read more
  • abundance
    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog

    A World of Abundance

    Dorothy Sander

    A world of abundance lives outside of my window this morning. I am drawn to the Carolina blue sky. My breath catches as I see the sun’s rays wash over the lush green…

    read more
  • autumnbreeze
    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    REACHING – POETRY

    Dorothy Sander

    REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…

    read more
 Older Posts
Newer Posts 

Favorite Reads

🌿 Explore by Theme

Midlife Transformation
Caregiving & Compassion
Aging & the Inner Life
Trauma & Healing
Self-Discovery

📬 Notes from the Path

Join me on The Wisdom Within Newsletter — soulful writings to support your journey of change, renewal, and becoming.

👉 Subscribe on Substack

  • HOME
  • BLOG
  • The Aging Abundantly Community
  • Recommended Reading
  • RESOURCES
  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
Copyright 2018 © Aging Abundantly
  • Home
  • Contact
Ashe Theme by WP Royal.