The Aftermath of a Childhood of Abuse
A childhood of abuse or neglect sets the stage for an adult who does not know who they are. Healthy boundaries are either a mystery or non-existent, and their behavior often either too…
Overcoming Writer’s Block Late Blooming Writers
Overcoming writer’s block is something every writer must face. For new writers over fifty, it can be particularly challenging. We feel a sense of urgency as the years creep up on us. We…
Beneath Our Pain
We dig beneath our pain not only to eliminate the pain, but to grow through and beyond it; to discover what, or who, is lurking there in the dark corner of our heart…
A Safe Place
, As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected…
Our Authentic Inner Voice
Finding our authentic inner voice is a useful endeavor, even as it is a difficult one. I’ve written much in the midst of my pain over the last decade, but now that I’m…
Gutting It Out
Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…



