SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as…
Realities of Aging You May Not Be Prepared For
Growing older can be an enriching journey, filled with experiences and wisdom gained along the way. Yet unexpected challenges often do appear. We will look at a few of the realities of aging…
BEES ~ What They Teach Us About Dying
Have you ever seen a bee resting on a flower in the evening? They are sometimes old bees, tired or unwell after a hard day’s work. Old bees don’t return to their hive…
DISCOVER NEW THINGS AS YOU GET OLDER
Our later years provide the perfect opportunity to discover new things in life. You’ve probably heard the phrase “age is just a number”. We’re all a little tired of hearing it, but it’s…
MEDITATION, TECHNOLOGY & AGING ABUNDANTLY
I remember so clearly the mood of my teen years. Stepping off the school bus at fifteen and sixteen into the quiet of solitude of the two block walk to my house, I…
7 GREAT DESSERTS to Top Off Your Dinner Party
Throwing a dinner party is often an exciting experience, but there is usually a bit of stress involved. Planning, arranging and putting everything together to make sure your guests will enjoy themselves takes…
