Creating a New Life Free of PTSD Symptoms
Writing is one of my best defenses against the darkness as I endeavor to live a life free of PTSD symptoms. Sometimes things get in the way and interrupt the quiet time I…
Getting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…
A Reason to Journey On
Since last writing, I have been on a journey, both an exterior one and an interior one. We are all, everyday, journeying somewhere, whether we leave our home or not. There is so…
FATHER’S DAY GIFT IDEAS for BOOMER MEN
Father’s Day is just around the corner. It’s the perfect time to start thinking about a special gift for the fathers in your life. My husband and I both loved the these two books.…
Married or Single – A Reality Check
I’ve lost more than one close friend because I was married and my friend was either not married, or divorced. There seems to be an unspoken and clumsily resurrected wall placed by women…
A Grounding Place
I remember so clearly the first day I sat in the therapist’s office after the accident. I think it was almost a year later, and it was my husband’s therapist, not mine. We…



