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  • Blog Feed,  Windows to Wisdom

    Is Facebook the New Church?

    Dorothy Sander

    I went to church regularly for the first seventeen years of my life. I grew up in a family of lifelong Episcopalians and I learned early on the value of falling asleep during…

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  • Blog Feed,  BODY,  Dorothy's Blog,  Healthy Aging,  Self-Care

    Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?

    Dorothy Sander

    As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…

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  • Blog Feed,  Midlife Transformation

    Chia Seeds Are Good for Damaged and Aging Skin

    Dorothy Sander

    5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of…

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  • Blog Feed,  Midlife Transformation

    Cures for “Midlife Madness Fatigue”

    Dorothy Sander

    There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to…

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  • Blog Feed,  Midlife Transformation

    Midlife Madness

    Dorothy Sander

    Midlife hit me over the head with a hammer and then dropped kicked me into another universe. One minute I was boogying along, full speed ahead, the next I was laying flat out…

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  • Blog Feed,  Midlife Transformation

    More Quotes to Live By

    Dorothy Sander

    Source: middayescapades.com via Aging Abundantly/ on Pinterest       “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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