Blog Feed
HOW TO RECOVER FROM STRESS OVERLOAD
STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so…
CARING FOR PEOPLE WITH DEMENTIA
Caring for residents with Dementia Few people really want to find themselves in the position of caring for a person with dementia. That may seem like an uphill task, a battle that never…
TRANSITION & MY NEW BOOK – Now Available
NEVER A DULL MOMENT It’s been way too long since I’ve written a post! Laser- focused on finishing my new book and navigating another personal transition, writing new content fell by the wayside. …
WHAT TO EXPECT – HIP REPLACEMENT SURGERY
Is hip replacement surgery in your future? Osteoarthritis, arthritis, cartilage disease, or an injury from a fall damages hip cartilage . A total hip replacement surgery removes the head of the femur and…
4 Ways to Give Yourself A Boost
If you have been feeling a bit rundown and out of sorts lately, it can be difficult to know how to pick yourself up. It is often nothing that we can pinpoint, we…
Putting Your Health First As You Get Older
While we can’t stop the aging process, when we put our health first and learn to embrace getting older, we will enjoy these years a great deal more. Even if you’ve not seen many…
