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Taking Action In The New Year – Making It Your Best Yet
For many of us, the new year is a time for reflection. There is also a tendency to feel a little down in January. The weather is cold, the festivities are over, and…
Services to Make Use of As You Age
While everyone likes convenience, it becomes more important as we age as day to day tasks become more difficult. Convenience can make living a full and healthy life possible. Here are a few…
Health Concerns That Can Affect You as You Age
Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help…
FEELINGS JUST ARE – Manage Your Thoughts, But Allow Your Feelings
Feelings just are. I think I spent most of my life trying to manage my feelings. Born a HSP (highly sensitive person) and an empath, my world was a giant stew of sensory…
GETTING UNSTUCK — How to Get a Handle on What Is Holding You Back
Freeing ourselves from troublesome situations or behaviors is a skill not everyone possesses. We all experience times when things just don’t feel right and we are uncertain of what it is we need…
GENERATIONAL GAP: Dealing With the Stiff Upper Lip Generation
The world was a very different place than it was just a few short decades ago. As a millennium drew to a close, there were more people on the planet than ever…
