Health Concerns That Can Affect You as You Age
Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help…
FEELINGS JUST ARE – Manage Your Thoughts, But Allow Your Feelings
Feelings just are. I think I spent most of my life trying to manage my feelings. Born a HSP (highly sensitive person) and an empath, my world was a giant stew of sensory…
GETTING UNSTUCK — How to Get a Handle on What Is Holding You Back
Freeing ourselves from troublesome situations or behaviors is a skill not everyone possesses. We all experience times when things just don’t feel right and we are uncertain of what it is we need…
GENERATIONAL GAP: Dealing With the Stiff Upper Lip Generation
The world was a very different place than it was just a few short decades ago. As a millennium drew to a close, there were more people on the planet than ever…
4 Things You Should Be Doing Today For a Better Tomorrow
If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a…
The Fear Of Getting Older Is A Tough Nut To Crack
It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps…
