Healthy Aging
Make Your Later Years More Comfortable With These Hacks
Growing old can be a scary idea for a lot of people, but there is plenty you can do to help with this, and it’s important to make sure you make the most…
A Guide to Navigating a Mesothelioma Diagnosis
A mesothelioma diagnosis, or learning of any chronic disease can feel completely overwhelming. It’s a life changer. But, as I’ve learned in dealing with my husband’s diagnosis of IBM (Inclusion Body Myositis), knowledge…
HEALING DEPRESSION – A Wholistic Guide
While depression can move into your life and turn it upside down, healing depression is possible. Every day I read stories and see statistics on the psychological impact of Covid, and depression is…
5 Risks Of A Fall Inside & Outside Your Home
A fall can be serious. Every year, millions of older adults fall and injure themselves. What you may not realize, however, is that a fall can have dramatic consequences. Three million seniors are…
Nurturing Your Body and Mind: 4 Tips to Implement This Winter
Nurturing your body and mind has never been as crucial as it is today. Indeed, we have all gone through extremely challenging times in the past months. Scientific evidence is showing the effects…
The Common Causes Of Premature Aging
No one wants to get old, but it is unfortunately unavoidable. Most people worry about aging because it will mean losing their youthful looks. Being visibly old feels like a failure in our…
