Midlife Transformation
Dare to Dream – There’s Still Time to Make a Bucket List!
(Before I begin, I want to thank Bufferin* for selecting me to join its Bufferin Bucket List initiative. If it werent for this initiative, I might not have taken the time to sit…
Still Time to Re-Think Your New Year’s Resolutions!
NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and,…
“Wild Geese” by Mary Oliver
The above image is from: Quotes By Women Mary Oliver was born in 1935 in Ohio. As a young poet she was influenced by Edna St. Vincent Mallay and has received much critical…
Embrace Your Child’s Heart
The midlife transformation that begins in earnest at fifty, and that many of us have already spent a decade or more navigating, is a turning point for many. The dark, confusing period of…
The Holiday Blues
The holiday season is winding down. If you’ve made it this far and haven’t had a bout of the blues, you’re doing great! Pat yourself on the back and keep whistling a happy…
Room for Silence
Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was…