The holiday season is winding down. If you’ve made it this far and haven’t had a bout of the blues, you’re doing great! Pat yourself on the back and keep whistling a happy tune. Your positive energy will surely spill over on someone who could use it! For many, however,…
View More The Holiday BluesTag: accepting aging
We Have the Key
“So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone (Quote taken from Aging Abundantly’s A Little Book of Hope) Sometimes it takes a major crisis in our lives to wake us up.…
View More We Have the KeyRediscovering Your Gifts
We each carry within us a treasure. Living deep inside, it is a quiet place where we can go to find our untarnished heart and a soul that is still pure. We once knew this place, our place where there is peace and understanding, wisdom and strength, though it may…
View More Rediscovering Your GiftsWhat Does Abundance Mean to You?
What signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more. This was brought home to me last week when I participated in a guided imagery session. It was a very interesting meditation! As we relaxed…
View More What Does Abundance Mean to You?The Gift of Presence
As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all that in a flash. My sense of security and control flew right out the shattered window with…
View More The Gift of PresenceChia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…
View More Chia Seeds Are Good for Damaged and Aging Skin