• BLOG
  • Midlife Transformation
  • Aging & the Inner Life
  • Healthy Aging
  • Trauma & Healing
  • Caregiving

  • Welcome to Aging Abundantly
  • About Dorothy
    • Dorothy’s Books
  • Blog
  • Join Me
    • The Wisdom Within Newsletter
    • The Aging Abundantly Community
  • Shop
    • BOOKS by Dorothy
    • Etsy Shop
  • Dorothy’s Recommended Reading List
  • Welcome to Aging Abundantly
  • About Dorothy
    • Dorothy’s Books
  • Blog
  • Join Me
    • The Wisdom Within Newsletter
    • The Aging Abundantly Community
  • Shop
    • BOOKS by Dorothy
    • Etsy Shop
  • Dorothy’s Recommended Reading List

No Widgets found in the Sidebar Alt!

  • lavender 2145938 1280 e1541644497501
    Blog Feed,  BODY,  Dorothy's Blog

    HOW TO TREAT ADRENAL FATIGUE – Recovering from Stress Overload

    Dorothy Sander

    Learning how to treat adrenal fatigue is part science, part intuition and part trial and error. It requires that we tune into our body’s signals, learning as much as we can about interpreting…

    read more
  • woman on bench e1541644515729
    Blog Feed,  BODY,  Dorothy's Blog

    SIGNS OF ADRENAL FATIGUE

    Dorothy Sander

    Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…

    read more
  • through the rabbit hole
    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    Down the Rabbit Hole

    Dorothy Sander

    Last week I fell down the rabbit hole. I’ve been working my out ever since. I wrote a blog post toward the end of the week and lost it! I don’t know about…

    read more
  • CAT BURNOUT
    Blog Feed,  Midlife Transformation

    ADRENAL FATIGUE * BURN OUT * COMPASSION FATIGUE

    Dorothy Sander

    PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur…

    read more

Favorite Reads

🌿 Explore by Theme

Midlife Transformation
Caregiving & Compassion
Aging & the Inner Life
Trauma & Healing
Self-Discovery

📬 Notes from the Path

Join me on The Wisdom Within Newsletter — soulful writings to support your journey of change, renewal, and becoming.

👉 Subscribe on Substack

  • HOME
  • BLOG
  • The Aging Abundantly Community
  • Recommended Reading
  • RESOURCES
  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
Copyright 2018 © Aging Abundantly
  • Home
  • Contact
Ashe Theme by WP Royal.