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    Tips for a Happy & Healthy Relationship in your Golden Years

    Contributor

    A happy and healthy relationship doesn’t just happen, at any age. It takes a desire to work on the relationship and a willingness to take the time to do so. This is even more…

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  • 9 11 19
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    If you have Any of These Health Symptoms It’s Time to See the Doctor

    Contributor

    Many of us struggle with whether or not it is time to see the doctor about a physical problem, or illness we are experiencing. The following guidelines will help to take the guesswork…

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    5 Things to Consider If You Have An Infection

    Contributor

    If you have an infection it can be hard to know the best way to treat it. Whether it’s something you’ve been experiencing for a while or the symptoms are relatively new, it’s…

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    AS TIME GOES BY: 3 Things to Get In Order as You Get Older

    Contributor

    Getting older doesn’t necessarily mean that your quality of life has to diminish. In fact, taking the time to get a few things in order will actually help ensure your golden years are…

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  • Dec 17
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    The Best Tips for Aging Gracefully

    Contributor

    There are as many different response to the process of aging as there are people.  Some are proactive in diminishing the effects time and doing everything they can to reduce the appearance of…

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    SIGNS OF ADRENAL FATIGUE

    Dorothy Sander

    Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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