3 Books for the Caregiving Journey
Companions for those learning to care without losing themselves Caregiving stretches us in ways we never imagined — body, mind, and spirit. It asks everything of us, often without giving much back. And…
CALLING MY ENERGY HOME – Caregiver Burnout
I woke up this morning with a stress hangover. Some might call it caregiver burnout, but for me, it feels even more layered than that. Do you know what I’m talking about? It’s…
SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as…
SUPPORT AGING PARENTS without Losing You!
Taking on the role of caregiver to aging parents brings many mixed emotions, and a ton of extra items on our to-do list. On the one hand, we may be pleased to have…
How to Accept Being a Caregiver
I would venture a guess that there are very few people who love being a caregiver to a husband or family member. Most caregivers find themselves in this role by default. A loved…
How To Choose The Right Nursing Home
Deciding to place a loved one in a nursing home is never easy. Knowing where to start or even what questions to ask can be difficult. It’s important, therefore, to do your research…
