Financial hardship impacts many women who are trying to age abundantly! I am one of them. Researching this topic, I ran across an article in the New York Times entitled Why Older Women Face Greater Financial Hardship Than Older Men. What I read in the article did not surprise me,…
View More Financial Hardship and Older WomenTag: aging women
Elderly Citizens Benefit from Daily Support
Research shows that daily support can improve the health and well-being of the elderly. Whether you are in your senior years, or you are caring for someone who is, consider the following benefits. 1) Mental health benefits Older adults who struggle with mental health issues often benefit from a strong…
View More Elderly Citizens Benefit from Daily SupportWorry Less and Enjoy Life More – Two Simple Practices
Worry is a habit most of us have spent a lifetime cultivating. When we start worrying as young people, most of us didn’t even think of it as worrying. What we thought we were doing, and likely still do, is figuring things out. There is a fine line between using…
View More Worry Less and Enjoy Life More – Two Simple PracticesWHY RELAPSES OCCUR AND HOW TO STOP THEM
Dealing with relapses when you’re trying to break negative patterns in your life, is often a source of frustration and anxiety. Nobody wants to fall back into an addictive behavior when they’ve worked super hard to overcome it. After all, most of us don’t want to participate in negative behaviors…
View More WHY RELAPSES OCCUR AND HOW TO STOP THEMAGE THE RIGHT WAY with these HELPFUL TIPS IN 2021
In truth, there is no one way to age the right way. Growing old is a part of life, and as such it has its downside. For example, you may find yourself feeling tired and worn out. You may also find it challenging to feel attractive. Age makes all of…
View More AGE THE RIGHT WAY with these HELPFUL TIPS IN 2021Quotes by Women – A New Beginning
I’ve been sharing quotes by women for a long time! Here are just a few. If you’re on Facebook, I hope you’ll follow my Quotes by Women page. “Virginia Satir was an influential American author and psychotherapist, recognized for her approach to family therapy. Her pioneering work in the field…
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