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4 Great Hobbies to Take up As You Get Older
Many people look forward to their retirement. This is, of course, understandable. After working for many years, the opportunity to relax and do the things we’ve put off for lack of time, is…
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The Common Causes Of Premature Aging
No one wants to get old, but it is unfortunately unavoidable. Most people worry about aging because it will mean losing their youthful looks. Being visibly old feels like a failure in our…
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FROM QUIET TO CHAOS – Practicing “Segment Intending”
chugga chugga chug . . . one step at a time . . . this has been my motto going on a year now. Life went from quiet to chaos seemingly overnight. Have…
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EMBRACING LONG, GRAY HAIR – EXPRESS YOURSELF!
I love my long gray hair! Not because I think I look particularly fabulous, but because: a) I’ve had so much fun growing it long and watching the array of colors emerge –…
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GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…
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PREVENT FALLS – ANKLE & FOOT STABILITY
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has…
