DON’T TAKE LEAVE OF YOUR SENSES
Our five senses naturally deteriorate as we get older, but that doesn’t mean there’s nothing we can do to intervene and help slow the process. Here are a few things you can do…
The Best Tips for Aging Gracefully
There are as many different response to the process of aging as there are people. Some are proactive in diminishing the effects time and doing everything they can to reduce the appearance of…
FROM QUIET TO CHAOS – Practicing “Segment Intending”
chugga chugga chug . . . one step at a time . . . this has been my motto going on a year now. Life went from quiet to chaos seemingly overnight. Have…
EMBRACING LONG, GRAY HAIR – EXPRESS YOURSELF!
I love my long gray hair! Not because I think I look particularly fabulous, but because: a) I’ve had so much fun growing it long and watching the array of colors emerge –…
GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…
PREVENT FALLS – ANKLE & FOOT STABILITY
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has…
