Over the last year especially, we have all been focused on our health and the health of our loved ones. After all, the many measures we are taking each day to stay safe keeps a healthy lifestyle uppermost in our minds. However, living with the constant dangers presented by the…
View More Simple Ways To Stay On Top Of A Healthy LifestyleTag: aging
WAYS TO STILL FEEL LIKE YOU WHEN YOU GET OLDER
It’s not uncommon to feel a loss of identity as we get older. We may no longer be able to do things we once did and, when we look the mirror we no longer see a familiar face. Life as we knew has changed, including our day to day…
View More WAYS TO STILL FEEL LIKE YOU WHEN YOU GET OLDERHow to Encourage Yourself to Stay Active in Your Later Years
We all want to stay active as long as we can. The problem is, when we start to encounter the normal and natural slow down of the aging process we get discouraged. Feelings of sadness and loss can quickly sap our energy and make matters worse. Recognizing that the loss…
View More How to Encourage Yourself to Stay Active in Your Later YearsHOLDING ON TO OUR INDEPENDENCE AS WE AGE
Holding on to our independence as we age is something most of us would like to accomplish. But, it can be a challenge coping with every emerging niggle, new wrinkle, or gray hair that crops up. Where did the time go? It doesn’t seem so long ago that we were…
View More HOLDING ON TO OUR INDEPENDENCE AS WE AGE5 ESSENTIAL TIPS FOR LOOKING AND FEELING YOUNGER AS YOU GET OLDER
Feeling younger, even as we are aging, is possible. Whether we like it or not, aging is a natural process. Embracing it is to our benefit. While we cannot turn back the hands of time, we can still do a lot to ensure that we look and feel our best.…
View More 5 ESSENTIAL TIPS FOR LOOKING AND FEELING YOUNGER AS YOU GET OLDER5 CONFIDENCE BOOSTING ACTIVITIES TO KEEP YOU MOTIVATED
Confidence boosting activities can help you adjust to the aging process and get back to enjoying life. Lack of self-esteem is a common issue for people in their later years. This could be due to health issues or a change in perspective. Daily tasks can become more challenging with age…
View More 5 CONFIDENCE BOOSTING ACTIVITIES TO KEEP YOU MOTIVATED