How to Step Away from Fear
Fear does not need to control your life. Yesterday, I posted this meme on the Aging Abundantly Facebook page with a brief message. I must admit I hesitated to post it. like all…
Lessons In Letting Go & Finding Balance with Sora Garrett
Learning to find our balance again and again, is a valuable skill we practice as we navigate life’s challenges. This is especially true during the midlife years when a plethora of destabilizing happenings beset many of us. The blessing…
BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
The Aftermath of a Childhood of Abuse
A childhood of abuse or neglect sets the stage for an adult who does not know who they are. Healthy boundaries are either a mystery or non-existent, and their behavior often either too…
Our Authentic Inner Voice
Finding our authentic inner voice is a useful endeavor, even as it is a difficult one. I’ve written much in the midst of my pain over the last decade, but now that I’m…
Finding Your Inner Guide
Many of us, particularly those of us who are members of the “scar clan”, the walking wounded, have an unhealthy tendency to minimize our accomplishments. We look around us and see only those…
