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  • Blog Feed,  Collaborative Post

    FOUR TOOLS TO HELP WITH MOBILITY ISSUES

    Dorothy Sander

    HAVING TROUBLE GETTING AROUND? It’s not uncommon to begin to develop mobility issues as we get a little older. Fortunately, dozens of medical devices have been designed to assist us and keep us…

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    Simple Ways To Stay On Top Of A Healthy Lifestyle

    Contributor

    Over the last year especially, we have all been focused on our health and the health of our loved ones.  After all, the many measures we are taking each day to stay safe…

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    Blog Feed,  BODY,  Healthy Aging

    Nurturing Your Body and Mind: 4 Tips to Implement This Winter

    Dorothy Sander

    Nurturing your body and mind has never been as crucial as it is today. Indeed, we have all gone through extremely challenging times in the past months. Scientific evidence is showing the effects…

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    Did You Know These Factors Impact The Aging Process?

    Contributor

    FACTORS IMPACTING AGING You may not be in your twenties or thirties anymore, yet that doesn’t mean you should stop fighting the signs of aging. Reducing wrinkles and eliminating puffy eyes are excellent…

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    Blog Feed,  BODY,  Dorothy's Blog

    HOW TO RECOVER FROM STRESS OVERLOAD

    Dorothy Sander

    STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so…

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    Blog Feed,  Collaborative Post

    Services to Make Use of As You Age

    Contributor

    While everyone likes convenience, it becomes more important as we age as day to day tasks become more difficult. Convenience can make  living a full and healthy life possible. Here are a few…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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