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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    BACKWARDS THINKING

    Dorothy Sander

    We live in a world that encourages backwards thinking.  Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Healthy Aging,  Trauma & Healing

    IMAGINATION AND HEALING: “One More Hour of Peace”

    Dorothy Sander

    We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Gutting It Out

    Dorothy Sander

    Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    REACHING – POETRY

    Dorothy Sander

    REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    My Unfolding

    Dorothy Sander

    The unfolding of consciousness sometimes feels like a runaway freight train…and I’m just hanging on for dear life. Ah, but what a ride! My only regret is that I got on board so…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    Creating a New Life Free of PTSD Symptoms

    Dorothy Sander

    Writing is one of my best defenses against the darkness as I endeavor to live a life free of PTSD symptoms. Sometimes things get in the way and interrupt the quiet time I…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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