It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again. I not only feel younger than a did four weeks ago, I feel better than I ever have in a…
View More Developing Resiliency
I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do at certain times of day. I have not allowed myself to “cheat” because it is in those…
View More Along the Path of HealingLast week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to…
View More Holistic Detoxification Process w/ Crystal Honeycutt
It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary…
View More We All Need Support
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…
View More Food for Fun – Day #10
Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has led to habits of thought that compartmentalize. We judge from a distance what we do not know or…
View More The Body, Mind, Spirit Connection – Day #7