Health Concerns That Can Affect You as You Age
Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help…
ESSENTIAL HEALTH RISKS EVERY WOMAN SHOULD KNOW ABOUT
Women are more adept at recognizing worrisome symptoms and getting them checked out. It’s a fact. However, as we age it’s more difficult to tell a normal aging symptom from something we should…
BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
IMAGINATION AND HEALING: “One More Hour of Peace”
We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this…
REACHING – POETRY
REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…
Getting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…





