WHEN A FALSE BELIEF KEEPS YOU STUCK
A false belief, or thinking something is true when it is not, can keep us frustrated, stuck and struggling to move forward. This can happen with small misconceptions, or with major areas of…
Usefulness and the Music Within
Discovering how purpose and joy intertwine in midlife. . . As a child, I never quite knew how to be useful. The youngest of five, I trailed behind a family of capable people.…
How to Boost Your Self-Esteem (and Happiness!)
It is possible to feel good about ourselves as we age, we just have to understand what self esteem really is and what steps to take to enhance it in ourselves (and others).…
