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  • RETIREMENT
    Blog Feed,  Caregiving,  Dorothy's Blog

    CAREGIVER SUPPORT

    Dorothy Sander

    Yesterday, while I was out walking, I ran into a neighbor I hadn’t seen in ages. She and her husband are only at home here part of the time. After they retired, they…

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  • avoid caregiver burnout
    Blog Feed,  Caregiving

    HOW TO AVOID CAREGIVER BURNOUT

    Dorothy Sander

    Looking after a relative can be noble and rewarding, but caregiver burnout is very real. Too often we undervalue the level of stress involved. Since care is often long-term, this stress accumulates and…

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    Blog Feed,  Caregiving,  Self-Care

    AVOIDING BURNOUT AS A CAREGIVER

    Contributor

    Avoiding burnout as a caregiver is a necessary, but challenging undertaking. It is an unfortunate truth that many caregivers find themselves in a state of emotional and physical exhaustion at some point in…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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