-
Developing A Mindfulness Practice
Until recent years, our western culture has been driven by thought processes that are nearly the antithesis of the practice of mindfulness. Our generation, in particular, was taught at a very early age…
-
Rediscovering Your Gifts
We each carry within us a treasure. Living deep inside, it is a quiet place where we can go to find our untarnished heart and a soul that is still pure. We once…
-
ADRENAL FATIGUE * BURN OUT * COMPASSION FATIGUE
PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur…
-
Caregivers Benefit from Internet Tools
In honor of National Family Caregiver Month: The month is coming to an end, but the job of the caregiver does not. Take a moment to thank a caregiver whenever you have the…
-
Improving Home Safety and Ease of Mobility – Aging In Place
Tips For The Accessible Home By Patricia Moore Accessibility to a home–both indoors and out — is important to help people of all ages maintain independence while ensuring safety and security. Simple changes…
-
Create a Support Network in Your Hour of Need
WE ALL NEED SUPPORT Are you , or someone you know, facing or dealing with a health crisis? Are you desperate for a little extra help and support but don’t know where to…
