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    Blog Feed,  RESOURCES

    Create a Support Network in Your Hour of Need

    Dorothy Sander

    WE ALL NEED SUPPORT Are you , or someone you know, facing or dealing with a health crisis? Are you desperate for a little extra help and support but don’t know where to…

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  • Blog Feed,  RESOURCES

    November is National Caregiver’s Month

    Dorothy Sander

    Support for the caregiver has grown by leaps and bounds since I cared for my aging parents ten plus years ago. It was a frustrating and lonely road at that and my siblings…

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  • Blog Feed,  Midlife Transformation

    Cures for “Midlife Madness Fatigue”

    Dorothy Sander

    There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to…

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  • Blog Feed

    You Don’t Have to Be “Elderly” to Be Affected by Excessive Summer Heat

    Dorothy Sander

    We hear all the time that heat stress (hypothermia) is a serious issue for the elderly. Of course, it’s absolutely true! What we may not be considering is that while most of us…

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  • RESOURCES

    Shelley Webb, RN ~ “The Intentional Caregiver”

    Dorothy Sander

    Shelley Webb, RN is “The Intentional Caregiver”.  With more than 30 years of experience as a Registered Nurse, RN Case Manager, Geriatric Care Manager and caregiver to her father, she has a wealth…

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  • RESOURCES

    “Sundowning”

    Dorothy Sander

    Sundowning is a pattern of behavior that occurs in the evening after the sun goes down in elderly people with dementia or Alzheimer’s.  You may notice that your charge, who may be somewhat…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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