LIVING A FULFILLING LIFE AFTER RETIREMENT
Life after retirement starts out with a period of adjustment. While it may feel like a time of endings at first, it is also filled with possibilities and new beginnings. Getting older is…
A SPIRIT LIFTING MOMENT
Life is challenging. There is no question that we all can use a spirit lifting moment from time to time. This is the first of what I hope will be many such moments…
HOME ORGANIZATION & IMPROVEMENTS
It’s no secret that the pandemic launched all manner of home organization and improvements. For us, it was the perfect opportunity to take the steps necessary to adapt to Scott’s decreased mobility. The…
NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
MAKING CHOICES & SETTING LIMITS
Making choices and setting limits are two invaluable tools for mental health and self-discovery. This is especially true at midlife and during times of transition and change. Our choices define who we are…
“I’m So Worried!” How to Get Off the Worry Train
I hear the words, “I’m so worried” almost every day. While not everyone uses these precise words, their meaning is the same. I hear the alarm in their voice, the concern in their…
