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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery

    Manifest Me – One Year Later

    Dorothy Sander

    I began my Manifest Me blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Midlife Transformation

    Fighting Depression

    Dorothy Sander

    Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not…

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  • Blog Feed,  Midlife Transformation

    Still Time to Re-Think Your New Year’s Resolutions!

    Dorothy Sander

    NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD   You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and,…

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  • Midlife Transformation

    Making Peace with Your Inner Drill Sergeant

    Dorothy Sander

    Aging abundantly is easier and more enjoyable to do when we are able to leave a bit of our physical abundance behind (no pun intended!). But as we age, losing weight and getting…

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  • Midlife Transformation

    Finding the Place of Thinner Peace

    Dorothy Sander

    I suspect most post-menopausal women confront body image issues regardless of whether we’re thin or fat or somewhere in between. In spite of our best efforts, the hormonal changes that take place during…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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