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  • Trauma & Healing

    A Grounding Place

    Dorothy Sander

    I remember so clearly the first day I sat in the therapist’s office after the accident. I think it was almost a year later, and it was my husband’s therapist, not mine. We…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Self-Care,  Trauma & Healing

    Developing Resiliency

    Dorothy Sander

    It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again.  I not…

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    Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Along the Path of Healing

    Dorothy Sander

    I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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