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    Blog Feed,  BODY,  Dorothy's Blog

    HEMP OIL – Is it Good for You?

    Dorothy Sander

    Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated.  I’m a bit…

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    Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Start With Suffering, Then Turn the Page

    Dorothy Sander

    Suffering…when we’re in it, we think it will never end. The truth is, it is the jumping off point. Suffering kicks us in the butt and we choose to turn the page. We…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Relationship with Self,  Relationships with Others,  Trauma & Healing

    HOW TO MANAGE FEAR & ANGER POST ELECTION

    Dorothy Sander

    Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging

    ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!

    Dorothy Sander

    This morning I woke up with zero energy.  I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like…

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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery

    Manifest Me – One Year Later

    Dorothy Sander

    I began my Manifest Me blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period…

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  • Trauma & Healing

    The Power of Our Imagination

    Dorothy Sander

    A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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