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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Relationship with Self,  Trauma & Healing

    Our Authentic Inner Voice

    Dorothy Sander

    Finding our authentic inner voice is a useful endeavor, even as it is a difficult one. I’ve written much in the midst of my pain over the last decade, but now that I’m…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Gutting It Out

    Dorothy Sander

    Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    REACHING – POETRY

    Dorothy Sander

    REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…

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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Banish the Darkness

    Dorothy Sander

    I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    Still Learning

    Dorothy Sander

    When I stop and close my eyes and breathe in what peace I can find around me…in the breezes that blow, the hum of the chime as the air lifts it in song…I…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    Creating a New Life Free of PTSD Symptoms

    Dorothy Sander

    Writing is one of my best defenses against the darkness as I endeavor to live a life free of PTSD symptoms. Sometimes things get in the way and interrupt the quiet time I…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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