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    Blog Feed,  Caregiving

    WHERE TO FIND THE HELP YOU MIGHT NEED AS A CARER

    Contributor

    When you take on the role of carer for a loved one, it’s important to do your research so as to not be surprised by the amount of work that it takes.  But…

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    Blog Feed,  Dorothy's Blog,  SPIRIT

    How to Step Away from Fear

    Dorothy Sander

    Fear does not need to control your life. Yesterday, I posted this meme on the Aging Abundantly Facebook page with a brief message. I must admit I hesitated to post it. like all…

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  • Blog Feed,  Midlife Transformation

    Still Time to Re-Think Your New Year’s Resolutions!

    Dorothy Sander

    NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD   You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and,…

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    Books Worth Reading,  RESOURCES

    SUE INGEBRETSON ~ Author of FibroWHYalgia

    Dorothy Sander

    Sue Ingebretson has been studying health issues, and fibromyalgia in particular, for fourteen years. Committed to helping others afflicted with chronic illness, she serves as the director of program development for the Fibromyalgia…

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  • Midlife Transformation

    Making Peace with Your Inner Drill Sergeant

    Dorothy Sander

    Aging abundantly is easier and more enjoyable to do when we are able to leave a bit of our physical abundance behind (no pun intended!). But as we age, losing weight and getting…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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