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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Healthy Aging,  Trauma & Healing

    IMAGINATION AND HEALING: “One More Hour of Peace”

    Dorothy Sander

    We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this…

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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Banish the Darkness

    Dorothy Sander

    I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose…

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  • Spirituality,  Trauma & Healing

    Contemplate Beauty

    Dorothy Sander

    “When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Self-Care,  Trauma & Healing

    Developing Resiliency

    Dorothy Sander

    It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again.  I not…

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    Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Along the Path of Healing

    Dorothy Sander

    I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do…

    read more
  • Blog Feed,  BODY,  Dorothy's Blog,  Healthy Aging

    Holistic Detoxification Process w/ Crystal Honeycutt

    Dorothy Sander

    Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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