I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do at certain times of day. I have not allowed myself to “cheat” because it is in those…
View More Along the Path of HealingTag: healthy aging
Holistic Detoxification Process w/ Crystal Honeycutt
Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to…
View More Holistic Detoxification Process w/ Crystal HoneycuttWe All Need Support
It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary…
View More We All Need SupportFood for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…
View More Food for Fun – Day #10Hyped Up and Nowhere to Go – Days 5 & 6
I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often feel keyed up (for lack of better expression) or HOT! I think I’m past the hot flash…
View More Hyped Up and Nowhere to Go – Days 5 & 6The Morning After the Night Before – Day #2
Nobody should have to drink swamp water first thing in the morning. I just have to get that off my chest. Even if it tastes sorta okay, really that’s a stretch, I feel more like a frog than a human being. It just isn’t natural! Give me spinach and lettuce…
View More The Morning After the Night Before – Day #2