How to Encourage Yourself to Stay Active in Your Later Years
We all want to stay active as long as we can. The problem is, when we start to encounter the normal and natural slow down of the aging process we get discouraged. Feelings…
HOLDING ON TO OUR INDEPENDENCE AS WE AGE
Holding on to our independence as we age is something most of us would like to accomplish. But, it can be a challenge coping with every emerging niggle, new wrinkle, or gray hair…
HOW TO REDUCE YOUR RISK OF DEMENTIA
In the United States alone, dementia affects approximately one in ten people aged 65 years or older. According to the Alzheimer’s Association, 13.8 million people aged 65+ are likely to have dementia by…
5 ESSENTIAL TIPS FOR LOOKING AND FEELING YOUNGER AS YOU GET OLDER
Feeling younger, even as we are aging, is possible. Whether we like it or not, aging is a natural process. Embracing it is to our benefit. While we cannot turn back the hands…
Tips for a Happy & Healthy Relationship in your Golden Years
A happy and healthy relationship doesn’t just happen, at any age. It takes a desire to work on the relationship and a willingness to take the time to do so. This is even more…
The Keys For Happy Living As You Age
One of the best things about living is that it’s always possible to create a happy and satisfying life, no matter what age you are. While society seems to be geared toward the…
