Realities of Aging You May Not Be Prepared For
Growing older can be an enriching journey, filled with experiences and wisdom gained along the way. Yet unexpected challenges often do appear. We will look at a few of the realities of aging…
4 Tips on Creating More Personal Comfort After Retirement
After retirement, many people feel lost and without a sense of purpose. This can lead to a lack of personal comfort, which can adversely affect one’s health and wellbeing. The following four tips…
How to Support a Friend Dealing with Grief
Do you have a friend or loved one who is dealing with grief? You probably want to help but aren’t sure what to say or do. The best thing we can do to…
YOUR CHILD IS LEAVING HOME – Now What?
TIPS TO HELP YOU FEEL FULFILLED ONCE AGAIN If your child is leaving home for the first time, you are probably experiencing the thoughts and feelings associated with empty nest syndrome. It can…
Is Therapy Right for You? How to Know When to Seek Help
Are you—or someone you care about—wondering whether it’s time to seek psychological therapy?Making this decision can feel overwhelming. You might worry about opening up to a stranger or think therapy is only for…
GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…
