After retirement, many people feel lost and without a sense of purpose. This can lead to a lack of personal comfort, which can adversely affect one’s health and wellbeing. The following four tips for creating more personal comfort after retirement are based on research conducted by experts in the field.…
View More 4 Tips on Creating More Personal Comfort After RetirementTag: loss
How to Support a Friend Dealing with Grief
Do you have a friend or loved one who is dealing with grief? You probably want to help but aren’t sure what to say or do. The best thing we can do to support someone who is grieving is just be there. Our presence alone is an enormous comfort. Offer…
View More How to Support a Friend Dealing with GriefYOUR CHILD IS LEAVING HOME – Now What?
TIPS TO HELP YOU FEEL FULFILLED ONCE AGAIN If your child is leaving home for the first time, you are probably experiencing the thoughts and feelings associated with empty nest syndrome. It can be tricky to handle a quiet home while also enabling your child to enjoy their newly acquired…
View More YOUR CHILD IS LEAVING HOME – Now What?ARE YOU ON THE FENCE ABOUT GETTING PSYCHOLOGICAL THERAPY?
Are you, or someone you know, wondering whether or not to seek psychological therapy? Making this decision can seem overwhelming. Perhaps you are afraid of “opening up” to a stranger. Or, you believe that therapy is only for seriously troubled people, that your issues don’t qualify. Learning the basics of…
View More ARE YOU ON THE FENCE ABOUT GETTING PSYCHOLOGICAL THERAPY?GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face. and Laura brings insight and compassion to this important conversation. I invite you to share your thoughts…
View More GRIEF: Living Moment to Moment by Laura SiegelTurning Grief into Art By Madeline Sharples
Madeline Sharples suffered an unthinkable loss, but her grief was not the end of the story. Not by a long shot. TURNING GRIEF INTO ART by Madeline Sharples I was 59 years old when my son, suffering with bipolar disorder, took his own life. Following an aftermath filled with guilt and…
View More Turning Grief into Art By Madeline Sharples