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    The Challenges We Face – Finding a New Normal

    Dorothy Sander

    Just when we think the challenges we face can’t get any bigger, they do. The last three plus years of political divide around the world has upended our sense of who we are…

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    Blog Feed,  Loss & Grief

    GRIEF: Living Moment to Moment by Laura Siegel

    Guest

    Laura Siegel, an invaluable member of  The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…

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    Blog Feed,  Dorothy's Blog

    ENGAGING THE SENSES to Manage Stress

    Dorothy Sander

    MANAGE STRESS BY FEEDING YOUR SENSES Awakening and engaging our senses provides us with valuable information and guidance that can assist us in evaluating and managing stress.  Rather than forcing our body to…

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    Blog Feed,  Dorothy's Blog

    MOTHER OF THE GROOM

    Dorothy Sander

    A year ago May, the opportunity arose for me to step into the shoes of the “mother of the groom”. Up until the day I started shopping, I assumed I was too young…

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    Aging & the Inner Life,  Blog Feed

    Mindfulness Mantles by Kay Moates

    Dorothy Sander

    Kay Moates’ artistry is not about Kay and yet she is the essential ingredient in the making of her mindfulness mantles. Every stitch she takes is done in a state of mindfulness, her…

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    Overwhelm the World with Good – Wisdom Wednesday

    Dorothy Sander

    We think we are powerless to effect change, but can we not choose to overwhelm the world with good  and create an impact equal to or greater than that created by those who choose to overwhelm…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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