A New Decade, A New Choice
Every day we have a choice ~ to dwell on the past or focus on today. Ask yourself: what can I do today to bring me one step closer to my dream?…
The Gift of Age
Living just for today can be a real challenge for those of us who have lived our lives immersed in western culture. Every where we turn we hear messages, reminders, and indicators that…
Adapting to Change as We Age
Change is difficult even under the best of circumstances. As we get older we often find ourselves resisting change and seeking security and consistency. As a young person I thrived on change. At…
Midlife Transitions
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou No matter how old we are or what our…
