Still Time to Re-Think Your New Year’s Resolutions!
NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and,…
How to Avoid Sabotaging your Weight Loss Efforts
American women of all ages are obsessed with their bodies and how they look. I doubt there is one woman alive that has not been on at least one diet in their lives…