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Simple Ways To Stay On Top Of A Healthy Lifestyle
Over the last year especially, we have all been focused on our health and the health of our loved ones. After all, the many measures we are taking each day to stay safe…
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5 ESSENTIAL TIPS FOR LOOKING AND FEELING YOUNGER AS YOU GET OLDER
Feeling younger, even as we are aging, is possible. Whether we like it or not, aging is a natural process. Embracing it is to our benefit. While we cannot turn back the hands…
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Tips for a Happy & Healthy Relationship in your Golden Years
A happy and healthy relationship doesn’t just happen, at any age. It takes a desire to work on the relationship and a willingness to take the time to do so. This is even more…
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Did You Know These Factors Impact The Aging Process?
FACTORS IMPACTING AGING You may not be in your twenties or thirties anymore, yet that doesn’t mean you should stop fighting the signs of aging. Reducing wrinkles and eliminating puffy eyes are excellent…
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HOW TO RECOVER FROM STRESS OVERLOAD
STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so…
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The Common Causes Of Premature Aging
No one wants to get old, but it is unfortunately unavoidable. Most people worry about aging because it will mean losing their youthful looks. Being visibly old feels like a failure in our…
