FACTORS IMPACTING AGING You may not be in your twenties or thirties anymore, yet that doesn’t mean you should stop fighting the signs of aging. Reducing wrinkles and eliminating puffy eyes are excellent ways to boost your self-esteem and confidence levels. As you know, your mental health is as critical…
View More Did You Know These Factors Impact The Aging Process?Tag: midlife
HOW TO RECOVER FROM STRESS OVERLOAD
STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so much more. Yikes! My anxiety went up just typing that sentence made! So let’s breathe a minute…
View More HOW TO RECOVER FROM STRESS OVERLOADThe Common Causes Of Premature Aging
No one wants to get old, but it is unfortunately unavoidable. Most people worry about aging because it will mean losing their youthful looks. Being visibly old feels like a failure in our culture, even though we all will sooner or later. It is true that we cannot avoid the…
View More The Common Causes Of Premature AgingAre You Ready For Retirement?
You may have stepped away from the 9 to 5 already or are considering hanging up your office pass. Either way, full-time work is no longer the priority in life it once was and you’re glad of it. But are you ready for retirement and to stop working completely? In…
View More Are You Ready For Retirement?4 Things You Should Be Doing Today For a Better Tomorrow
If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a dreaded thing. Living with fear and dread, as common as it may be, isn’t a way to…
View More 4 Things You Should Be Doing Today For a Better TomorrowThe Fear Of Getting Older Is A Tough Nut To Crack
It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps us awake at night. We are, of course, talking about aging. It happens to us all. Short…
View More The Fear Of Getting Older Is A Tough Nut To Crack