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Managing Menopause
Menopause arrived in my life when I wasn’t paying attention and it came in arcing swirls of confusing symptoms, that ebbed and flowed in an annoyingly unpredictable fashion. In my forties, I was…
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Learn to Listen to Your Heart
One of the most important things we can do to create change in our lives, at midlife and beyond, is to learn to listen to our hearts. I paid lip service to this…
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Rediscovering Your Gifts
We each carry within us a treasure. Living deep inside, it is a quiet place where we can go to find our untarnished heart and a soul that is still pure. We once…
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Recommended Audio Series for the Midlife Woman in Transition
CLARISSA PINKOLA ESTÉS, PhD The following selection of audio books are among the most powerful that I have found that speak to the heart of the midlife woman in transition and the joy…
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My New Favorite Blogs
“ When it’s time to suffer, you should suffer; when it’s time to cry, you should cry. Cry completely. Cry until there are no more tears and then recognize in your exhaustion that…
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Finding Courage
“Life shrinks or expands in proportion to one’s courage.” ~ Anaïs Nin A few years ago, a couple of friends and I bought matching silver “tree of life” pendants for our necklaces. I…
