CLARISSA PINKOLA ESTÉS, PhD The following selection of audio books are among the most powerful that I have found that speak to the heart of the midlife woman in transition and the joy of becoming a “dangerous old woman”. I own each one and have listened to them numerous times…
View More Recommended Audio Series for the Midlife Woman in Transition“ When it’s time to suffer, you should suffer; when it’s time to cry, you should cry. Cry completely. Cry until there are no more tears and then recognize in your exhaustion that you’re alive. The sun still rises and sets. The seasons come and go. Absolutely nothing remains the…
View More My New Favorite Blogs“Life shrinks or expands in proportion to one’s courage.” ~ Anaïs Nin A few years ago, a couple of friends and I bought matching silver “tree of life” pendants for our necklaces. I love the tree of life and it’s representation of a healthy life with strong roots holding to…
View More Finding Courage
PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur as a result of ongoing, high levels of stress. Living in a chronic state of stress, without…
View More ADRENAL FATIGUE * BURN OUT * COMPASSION FATIGUE
WE ALL NEED SUPPORT Are you , or someone you know, facing or dealing with a health crisis? Are you desperate for a little extra help and support but don’t know where to turn? Now, you don’t have to go it alone. Ten years ago my husband had a heart…
View More Create a Support Network in Your Hour of NeedWhat signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more. This was brought home to me last week when I participated in a guided imagery session. It was a very interesting meditation! As we relaxed…
View More What Does Abundance Mean to You?