3 Books for the Caregiving Journey
Companions for those learning to care without losing themselves Caregiving stretches us in ways we never imagined — body, mind, and spirit. It asks everything of us, often without giving much back. And…
NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
TRANSITION & MY NEW BOOK – Now Available
NEVER A DULL MOMENT It’s been way too long since I’ve written a post! Laser- focused on finishing my new book and navigating another personal transition, writing new content fell by the wayside. …
FROM QUIET TO CHAOS – Practicing “Segment Intending”
chugga chugga chug . . . one step at a time . . . this has been my motto going on a year now. Life went from quiet to chaos seemingly overnight. Have…
FEELINGS JUST ARE – Manage Your Thoughts, But Allow Your Feelings
Feelings just are. I think I spent most of my life trying to manage my feelings. Born a HSP (highly sensitive person) and an empath, my world was a giant stew of sensory…
MOTHER OF THE GROOM
A year ago May, the opportunity arose for me to step into the shoes of the “mother of the groom”. Up until the day I started shopping, I assumed I was too young…
