On Mothers, Daughters, and What We Carry
Over the past months, I’ve found myself writing into something I didn’t fully understand when it first began. It started as a quiet noticing—patterns in my own life that didn’t quite make sense.…
WHEN A FALSE BELIEF KEEPS YOU STUCK
A false belief, or thinking something is true when it is not, can keep us frustrated, stuck and struggling to move forward. This can happen with small misconceptions, or with major areas of…
Brené Brown’s Books & Quotes
I started reading Brené Brown’s books when I a friend said to me, “You have to read her books!” It was in the earlish days of Ted Talks, and her talk on Vulnerability…
LET’S TALK TUESDAY: EXPECTATIONS
Our expectations shape how we view and experience life. Some expectations lie outside our conscious awareness, and our dreams draw in part upon these hidden expectations. Dreams are a necessary and valuable part…
Feeling Lost?
Feeling lost, uncertain, wondering what to do with the rest of your life? Overwhelmed by life’s difficulties? Turn your attention to the things that bring you even a flutter of positive energy. Do…
How to Create Conscious Intention
Do you remember the last time you made a declaration of intention not to do something? I sure do! In fact, a perfect example leaps to mind. Scott, (my husband), loves sardines. He…
